Nature’s way dietary supplement fenugreek seed capsules are part of our line of premium herbal remedies. fenugreek seeds are traditionally used to soothe an upset stomach. our fenugreek capsules are certified non-gmo and vegetarian. they are also free of sugar, salt, yeast, as well as artificial flavors, colors and preservatives. this package contains 100 fenugreek capsules. Fenugreek (a galactagogue) can be used to increase milk supply when taken in excess of 3500 mg per day. One side effect of taking high dosages of fenugreek is sweat and urine may smell like maple syrup. Fenugreek doesn’t work for everyone and may have unknown side effects.